The final week leading up to the Marathon went well. I did some light exercise, cut out alcohol from Tuesday and ate upwards of 550 grams of carbohydrates each day on Thursday through to Saturday. I went to bed relatively late on Saturday after watching the disappointing Amir Khan fight, so not…
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Monthly Archives
April 2011
1 week to the Marathon!
Hi Everyone,I'm almost there after 15 weeks on my RealBuzz.com marathon training plan and really looking forward to the big day. It has been hard going with the back/groin injury I've had to endure, but worthwhile pushing through despite…
The final 2 hour+ run.
Hi Everyone,With less than 2 weeks to go till the big day, my training is now easing off to allow for full rest and recovery.Training last week was as follows: Tuesday (pm) – Cricket Nets for 2 hours. COMPLETED Wednesday – 50 Minutes…