After 4 days of back-to-back training sessions in the previous week, I was hoping that a niggle in my groin region wasn't the re-occurrence of an old injury I picked up back in October. Unfortunately my visit to the gym on Monday proved otherwise. The pain was back in a big way and so on Wednesday…
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No More Boozy Saturday’s
After 4 days of back-to-back training, I scheduled in 2 rest days (Saturday & Sunday) with the plan to do a long run today. This was partly to have some well-earned rest. But more importantly it was to enjoy a round of golf, followed by…
Over £400 raised to date
A fantastic week of donations with over £300 coming in and a further £150 if I make sub 4 hours, courtesy of some very generous 2able clients. A massive thank you - please may it continue!Training update - midweek runs were at David Lloyd…
Week 3 of training – Done!
Hello everyone,3 down, 13 to go. This week was a little boring as I was resigned to the gym for 3 mid-week runs and missed Thursday due to a busy workload. The long run today was outside; the weather was fantastic with wind and rain to…
The 16-week training plan commenced over Xmas :-(
A Happy New Year to everyone and a massive thank you to the sponsors so far.Although I've been training since July last year, the official training has now commenced, courtesy of a £2.50 training plan from Real Buzz (official media…